Turmeric may be the most effective nutritional supplement in existence.
Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.
Many high quality studies show that it has major benefits for your body and brain.
Click below for the top 10 evidence-based health benefits of turmeric.
Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.
Many high quality studies show that it has major benefits for your body and brain.
Click below for the top 10 evidence-based health benefits of turmeric.
Pumpkin, Carrot & Tumeric Soup
Roasted Pumpkin, Tumeric & Carrot Soup
- not only delicious but full of antioxidants, fibre & low GI to keep your blood sugars stable, feeling satisfied and keeping the winter bugs at bay.
For the full recipe - click here
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